Maitland, FL — July 2025 — Darwin Fitness, personal training and nutrition coaching in Maitland FL, today announced the launch of Fit for Life After 40, a transformative fitness and wellness program specifically designed to support women navigating the physiological and hormonal changes that emerge during their 40s, 50s, and beyond.
Rooted in science and shaped by over a
decade of client-focused coaching, the initiative addresses a persistent gap in
the mainstream fitness industry: meaningful, results-driven solutions for women
managing perimenopause, menopause, and midlife weight gain.
“Women in midlife are some of the most
dedicated clients we see, yet they are routinely overlooked by conventional
fitness programs,” said Jean-Sébastien Fabre, founder of Darwin Fitness. “We
designed Fit for Life After 40 to meet them with expert strategies, not empty
promises—because the body doesn’t fail, it evolves.”
A Science-Based Solution
for a Changing Body
The Fit for Life After 40 program
integrates targeted resistance training, metabolic conditioning, and nutrition
coaching tailored to the hormonal landscape of midlife. By addressing
fluctuations in estrogen, cortisol, and insulin sensitivity, the approach
empowers women to work with their biology—not against it—to achieve sustainable
fat loss, preserve lean muscle, and enhance energy, mood, and sleep quality.
All programming is delivered in a Maitland weight loss private gym setting,
offering individualized attention without the noise or pressure of crowded
environments.
Redefining Strength,
Stability, and Confidence
Recognizing the importance of preserving
bone density, joint integrity, and functional strength during hormonal
transitions, Darwin Fitness combines evidence-based training with focused core
and mobility work. Every plan is fully customized to reflect each client’s
goals, lifestyle, and energy levels—ensuring a safe and effective path forward,
whether returning to fitness after a break or overcoming long-standing
plateaus.
Real Training for Real
Life
The program departs from trend-based or
“quick fix” approaches in favor of sustainable habits rooted in real food
nutrition, progressive training, and mindset development. Clients gain
long-term strategies for maintaining results—and confidence—for years to come.
About Darwin Fitness
Founded in 2012, Darwin Fitness is a women after 40
weight loss personal training program in Maitland, delivering
tailored fitness and wellness coaching in a private, supportive environment.
Known for its evidence-based approach, the studio specializes in senior
fitness, post-rehabilitation training, sport-specific conditioning, and
lifestyle programs designed around key life transitions—including those unique
to women over 40.
To learn more or schedule a consultation,
visit www.darwin-fitness.com
Darwin Fitness - Maitland
Personal Trainer
110 N Orlando Ave, suite 5 - Maitland FL
32751
